Dinner Tonight

Do you ever  wonder, ” whats for dinner tonight?” Check out Dinner tonight for healthy recipes and other dinner information.

Dinner Tonight – Healthy Cooking for a Healthy Texas (tamu.edu)

Family Meal Time

Family Mealtime

MyPlate

Explore MyPlate

MyPlate | U.S. Department of Agriculture

Culture

Explore cultural food traditions

Oldways | A Food and Nutrition Nonprofit Helping People Live Healthier, Happier Lives (oldwayspt.org)

Mediterranean Way of Eating for Health

Mediterranean Diet | Oldways (oldwayspt.org)

How to get started

UpdatedMedDietMenuFlyer.pdf (oldwayspt.org)

Olive Oil 101

Olive Oil 101 (oldwayspt.org)CC 

Common Foods and Flavors or the Mediterranean

Common Foods & Flavors of the Mediterranean Diet (oldwayspt.org)

Sensible Wine Drinking Guidelines

wine_handout (oldwayspt.org)

Easy Affordable Mediterranean Recipes

Powerof2recipesCH (oldwayspt.org)

 

Guide to Eating Healthy on an Affordable Budget

– https://www.moneygeek.com/financial-planning/supporting-healthy-eating-on-a-budget/

Food Security Support and Hunger Resources

– https://www.moneygeek.com/financial-planning/food-security-and-hunger-assistance/

 

Composting

How to reduce food waste by composting

EHT-069.pdf (tamu.edu)

Composting during the Holiday Season (tamu.edu)